Hi All, a quick message from Richard W below regarding the rides planned for this Sunday, 05 February 2012...
There are two rides going out this Sunday...
The more experienced riders will be doing a hilly 40 mile ride led by Alvaro (Level 5).
I will be leading a shorter 25 mile ride.
For all of you coming with me on the 25 mile ride, please bring food with you (ie) flap jacks, cereal bars, energy bars or something similar. Although the ride is short, I'd like to run some drills on refueling on the move during the ride.
Looking forward to seeing you all Sunday.
Rich W
By the looks of the current weather forecasts, snow is forecast for Kent and the South East over the weekend, so please keep a close eye on the website, our Facebook page or our Twitter Feed (@TeamLEC) just in case the plans change at the last minute.
There are two rides going out this Sunday...
The more experienced riders will be doing a hilly 40 mile ride led by Alvaro (Level 5).
I will be leading a shorter 25 mile ride.
For all of you coming with me on the 25 mile ride, please bring food with you (ie) flap jacks, cereal bars, energy bars or something similar. Although the ride is short, I'd like to run some drills on refueling on the move during the ride.
Looking forward to seeing you all Sunday.
Rich W
By the looks of the current weather forecasts, snow is forecast for Kent and the South East over the weekend, so please keep a close eye on the website, our Facebook page or our Twitter Feed (@TeamLEC) just in case the plans change at the last minute.
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