I hope you all had a good Christmas and I wish you all a very Happy New Year!
Look out for all our rides in the coming weeks, including Fit Camp 2013 and Training with the Goat!
This coming weekend will be a Level 5 ride to Trosley Country Park on Sunday, for the more established riders. 41 miles, slow climbing for 20 and a Cat 5 climb. Busier roads and large roundabouts. Usual time of 9.30am.
New Years Day will be the traditional 'Hangover Cure' ride along the Thames to Greenwich for strong coffee! Suitable for all our current riders. This ride will start at 10.00am
MG will be starting training groups in January, starting with the beginners on Sunday 6th January. Please check with him to find out which group you should be with!
Also for January - the all new and improved 'Fit Camp 2013' - the full cycling experience for the complete beginner! Watch this space next week for details!
Kids Club @ LEC will resume on Saturday 12th January.
Gaffer
Friday, 28 December 2012
Friday, 21 December 2012
LEC Christmas Ride - Level 1
Sunday 23rd December, 9.30am. - Blackheath Level 1. (Stopping in Greenwich Park if wet)
Join in the Limited Edition Christmas Ride, suitable for all riders. Dress yourself or your bike in a Christmas theme and help us celebrate the last ride before Christmas.
Everybody welcome!!
Join in the Limited Edition Christmas Ride, suitable for all riders. Dress yourself or your bike in a Christmas theme and help us celebrate the last ride before Christmas.
Everybody welcome!!
*#<~.,_,.~>#*#<~.,_,.~>MERRY CHRISTMAS EVERYONE!<~.,_,.~>#*#<~.,_,.~>#*
Friday, 14 December 2012
Weekend Activities
Saturday 15th December:
9.30am - 11.00am: Kids Club @ LEC Christmas session. Games and prizes, come dressed in Christmas!
1.00pm: Off Road Ride to Lessness Abbey, with Denis. Approx 2 hours.
Sorry, no Fit Camp.
Sunday 16th December:
9.30am - 12.30am: Level 3 - Green Roof Cafe. Approx. 20 miles with a stop at High Elms Country Park for tea and cake. Ride Captain - the Gaffer.
12.30pm - 1.30pm: Christmas Carols and mince pies at Eltham Park South Cafe. Please support!
9.30am - 11.00am: Kids Club @ LEC Christmas session. Games and prizes, come dressed in Christmas!
1.00pm: Off Road Ride to Lessness Abbey, with Denis. Approx 2 hours.
Sorry, no Fit Camp.
Sunday 16th December:
9.30am - 12.30am: Level 3 - Green Roof Cafe. Approx. 20 miles with a stop at High Elms Country Park for tea and cake. Ride Captain - the Gaffer.
12.30pm - 1.30pm: Christmas Carols and mince pies at Eltham Park South Cafe. Please support!
Saturday, 1 December 2012
Sunday 2nd December Update
THE TIME OF THIS RIDE HAS CHANGED! It will now leave at 10.30 am, to give the frost a chance to clear!
Joanne has kindly offered to lead a ride tomorrow.
It will be a Level 4/5 going out to Otford, about 40 miles with a couple of hills. However, if the conditions are poor, it may be cut short.
It will be very cold, wrap up warm!
Joanne does have other commitments that she has to get back for, so please ensure that you arrive at the park in plenty of time for a PROMPT 10.30 am depart.
If anyone can help Jo with this ride (mainly seeing the group back from Bexley Village to the park on the return leg) please could you let her know.
Joanne has kindly offered to lead a ride tomorrow.
It will be a Level 4/5 going out to Otford, about 40 miles with a couple of hills. However, if the conditions are poor, it may be cut short.
It will be very cold, wrap up warm!
Joanne does have other commitments that she has to get back for, so please ensure that you arrive at the park in plenty of time for a PROMPT 10.30 am depart.
If anyone can help Jo with this ride (mainly seeing the group back from Bexley Village to the park on the return leg) please could you let her know.
Subscribe to:
Posts (Atom)